Ben Cote 2:20 row
469m
Meters
2:20.9
Time
2:30.2
Pace
29
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 133 |
July 26, 2022 06:55:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 469m | 2:30.2 | 103 | 655 | 26 | 144 |
| 1:59.3 | 469m | 2:07.1 | 170 | 885 | 26 | 144 |
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