Ben Cote 1064m row
1,064m
Meters
5:39.8
Time
2:39.6
Pace
77
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 151 |
November 15, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,064m | 2:39.6 | 86 | 595 | 24 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 |
| 0:16.3 | 1,064m | 2:07.3 | 169 | 883 | 18 |
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2000 m