Ben Cote 1168m row
1,168m
Meters
5:55.1
Time
2:32.0
Pace
83
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 149 |
November 22, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,168m | 2:32.0 | 100 | 642 | 22 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 29 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 28 |
| 1:37.7 | 1,168m | 4:50.7 | 14 | 348 | 10 |
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2000 m