Ben Cote 565m row
565m
Meters
2:32.3
Time
2:14.7
Pace
36
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 154 |
December 30, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 565m | 2:14.7 | 143 | 791 | 22 | 144 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | 145 |
| 0:17.3 | 565m | 2:13.0 | 149 | 811 | 17 | 144 |
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2000 m