Ben Cote 400m row
400m
Meters
1:43.4
Time
2:09.2
Pace
26
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 142 |
February 27, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 400m | 2:09.2 | 162 | 857 | 28 |
| 1:37.8 | 400m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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2000 m