Ben Cote 806m row
806m
Meters
4:13.6
Time
2:37.3
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 125 |
July 24, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 806m | 2:37.3 | 90 | 609 | 24 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 |
| 1:51.8 | 806m | 3:02.6 | 57 | 497 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m