Ben Cote 687m row
687m
Meters
2:57.0
Time
2:08.8
Pace
45
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 28 |
Stroke Count | 78 |
Drag Factor | 163 |
July 25, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:57.0 | 687m | 2:08.8 | 164 | 863 | 28 |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 |
0:44.1 | 687m | 1:57.9 | 213 | 1034 | 26 |
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2000 m