Ben Cote 1010m row
1,010m
Meters
5:06.7
Time
2:31.8
Pace
67
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 155 |
August 01, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,010m | 2:31.8 | 100 | 644 | 27 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 30 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 25 |
| 0:04.2 | 1,010m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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2000 m