Ben Cote 573m row
573m
Meters
3:02.9
Time
2:39.5
Pace
36
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 119 |
August 07, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 573m | 2:39.5 | 86 | 596 | 22 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 22 |
| 0:18.7 | 573m | 2:08.0 | 167 | 873 | 22 |
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2000 m