Ben Cote 7:46 row
2,000m
Meters
7:46.2
Time
1:56.5
Pace
137
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
September 21, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 28 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 120 |
| 0:23.1 | 26 | 128 | ||||
| 0:23.0 | 29 | 135 | ||||
| 0:23.1 | 29 | 141 | ||||
| 0:23.3 | 28 | 142 | ||||
| 0:23.4 | 28 | 146 | ||||
| 0:23.5 | 26 | 148 | ||||
| 0:23.3 | 28 | 150 | ||||
| 0:23.3 | 28 | 153 | ||||
| 0:23.4 | 28 | 153 | ||||
| 0:23.4 | 28 | 155 | ||||
| 0:23.4 | 28 | 155 | ||||
| 0:23.2 | 26 | 156 | ||||
| 0:23.3 | 28 | 157 | ||||
| 0:23.4 | 28 | 158 | ||||
| 0:23.3 | 26 | 158 | ||||
| 0:23.2 | 28 | 159 | ||||
| 0:23.2 | 28 | 160 | ||||
| 0:23.1 | 29 | 160 | ||||
| 0:23.1 | 29 | 160 |
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