Ben Cote v44m/r...1 row
44m
Meters
0:41.7
Time
7:53.8
Pace
4
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 18 |
September 21, 2023 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 44m | 7:53.8 | 3 | 311 | 18 | |
| 0:13.6 | 44m | 2:34.5 | 95 | 626 | 18 | 117 |
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Workout Graph
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