Ben Cote 7:55 row
2,000m
Meters
7:55.9
Time
1:58.9
Pace
134
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 29 |
September 22, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 29 | |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 | 105 |
0:24.0 | 27 | 117 | ||||
0:23.6 | 31 | 124 | ||||
0:24.0 | 28 | 128 | ||||
0:23.7 | 30 | 131 | ||||
0:23.7 | 28 | 133 | ||||
0:23.9 | 28 | 136 | ||||
0:23.7 | 30 | 137 | ||||
0:23.7 | 28 | 141 | ||||
0:23.8 | 28 | 139 | ||||
0:23.8 | 28 | 142 | ||||
0:23.7 | 28 | 142 | ||||
0:23.7 | 30 | 143 | ||||
0:23.7 | 28 | 144 | ||||
0:23.8 | 28 | 145 | ||||
0:23.5 | 28 | 146 | ||||
0:23.6 | 28 | 147 | ||||
0:23.5 | 28 | 148 | ||||
0:23.4 | 28 | 148 | ||||
0:23.6 | 28 | 148 |
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