Ben Cote 956m row
956m
Meters
22:11.2
Time
11:36.2
Pace
62
Calories
149
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 12, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 956m | 11:36.2 | 1 | 303 | 25 | 149 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 28 | 148 |
| 2:07.7 | 800m | 2:39.6 | 86 | 596 | 21 | 146 |
| 0:35.6 | 956m | 1:54.1 | 236 | 1110 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m