Ben Cote 7:55 row
2,023m
Meters
7:55.2
Time
1:57.4
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 133 |
November 16, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 2,023m | 1:57.4 | 216 | 1043 | 28 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 7:55.2 | 755m | 1:56.0 | 224 | 1071 | 28 |
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