Ben Cote 7:58 row
2,018m
Meters
7:58.9
Time
1:58.6
Pace
135
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 117 |
November 17, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,018m | 1:58.6 | 210 | 1021 | 27 | 157 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 154 |
| 7:58.8 | 761m | 1:57.4 | 216 | 1042 | 27 | 161 |
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Workout Graph
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