Ben Cote 7:56 row
2,020m
Meters
7:56.0
Time
1:57.8
Pace
136
Calories
165
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 117 |
November 17, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.0 | 2,020m | 1:57.8 | 214 | 1036 | 26 | 165 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 163 |
| 7:56.0 | 749m | 1:57.4 | 216 | 1042 | 26 | 167 |
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