Ben Cote 8:06 row
2,018m
Meters
8:06.4
Time
2:00.5
Pace
133
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 117 |
November 17, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 2,018m | 2:00.5 | 200 | 988 | 26 | 166 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 164 |
| 8:06.3 | 781m | 1:59.2 | 206 | 1009 | 26 | 169 |
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Workout Graph
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