Ben Cote 7:57 row
2,029m
Meters
7:57.7
Time
1:57.7
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 152 |
November 30, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.7 | 2,029m | 1:57.7 | 215 | 1038 | 28 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 7:57.7 | 753m | 1:57.9 | 213 | 1033 | 28 |
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Workout Graph
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