Ben Cote 4:00 row

1,018m

Meters

4:00.7

Time

1:58.2

Pace

68

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate29
Stroke Count115
Drag Factor152

November 30, 2023 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.7 1,018m 1:58.2 212 1029 29
4:00.7 1,019m 1:58.1 212 1031 29

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Workout Graph

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