Ben Cote 7:49 row
2,028m
Meters
7:49.8
Time
1:55.8
Pace
140
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 138 |
December 06, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.8 | 2,028m | 1:55.8 | 225 | 1075 | 28 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 7:49.8 | 736m | 1:55.3 | 228 | 1084 | 28 |
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