Ben Cote 4:11 row
1,027m
Meters
4:11.4
Time
2:02.3
Pace
66
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 231 |
December 14, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,027m | 2:02.3 | 191 | 956 | 26 |
| 4:11.4 | 1,027m | 2:02.3 | 191 | 956 | 26 |
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Workout Graph
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