Ben Cote 8:03 row
2,017m
Meters
8:03.2
Time
1:59.7
Pace
134
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 153 |
December 19, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 2,017m | 1:59.7 | 204 | 1000 | 28 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 8:03.2 | 766m | 1:59.5 | 205 | 1004 | 28 |
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