Ben Cote 7:56 row
2,019m
Meters
7:56.6
Time
1:58.0
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 162 |
December 19, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 2,019m | 1:58.0 | 213 | 1032 | 28 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 7:56.6 | 763m | 1:55.7 | 226 | 1077 | 28 |
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Workout Graph
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