Ben Cote 8:04 row
2,024m
Meters
8:04.1
Time
1:59.5
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 154 |
December 21, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.1 | 2,024m | 1:59.5 | 205 | 1004 | 28 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 8:04.1 | 766m | 2:00.1 | 202 | 994 | 27 |
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