Ben Cote 7:53 row
2,026m
Meters
7:53.4
Time
1:56.8
Pace
138
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 158 |
December 21, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 2,026m | 1:56.8 | 219 | 1055 | 28 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 |
| 7:53.3 | 762m | 1:53.7 | 238 | 1119 | 28 |
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Workout Graph
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