Ben Cote 8:00 row
2,019
Meters
8:00.2
Time
1:58.9
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 150 |
December 27, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 2,019 | 1:58.9 | 208 | 1016 | 28 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 |
| 8:00.2 | 758 | 1:58.8 | 208 | 1017 | 28 |
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Workout Graph
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