Ben Cote 4:14 row

1,026m

Meters

4:14.6

Time

2:04.0

Pace

65

Calories

Average Watts183
Calories Per Hour930
Stroke Rate27
Stroke Count115
Drag Factor143

December 27, 2023 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.6 1,026m 2:04.0 183 930 27
4:14.6 1,026m 2:04.0 183 930 27

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Workout Graph

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