Ben Cote 8:04 row
2,019m
Meters
8:04.3
Time
1:59.9
Pace
133
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 149 |
January 03, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,019m | 1:59.9 | 203 | 998 | 29 | 146 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 145 |
| 8:04.3 | 764m | 2:00.6 | 199 | 986 | 28 | 148 |
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