Ben Cote 8:04 row
2,024m
Meters
8:04.7
Time
1:59.7
Pace
134
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 160 |
January 03, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 2,024m | 1:59.7 | 204 | 1001 | 27 | 152 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 151 |
| 8:04.7 | 769m | 2:00.0 | 202 | 995 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.