Ben Cote 8:05 row
2,026m
Meters
8:05.1
Time
1:59.7
Pace
134
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 170 |
January 03, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 2,026m | 1:59.7 | 204 | 1002 | 28 | 155 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 156 |
| 8:05.1 | 768m | 2:00.5 | 200 | 988 | 28 | 154 |
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