Ben Cote 6:45 row
1,658m
Meters
6:45.7
Time
2:02.3
Pace
108
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 168 |
January 03, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.7 | 1,658m | 2:02.3 | 191 | 957 | 26 | 150 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 148 |
| 6:45.7 | 412m | 2:08.2 | 166 | 870 | 25 | 153 |
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