Ben Cote 8:03 row
2,020m
Meters
8:03.8
Time
1:59.7
Pace
134
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 133 |
January 09, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,020m | 1:59.7 | 204 | 1001 | 28 | 151 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 150 |
| 8:03.8 | 760m | 2:00.9 | 198 | 981 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.