Ben Cote 8:04 row
2,019m
Meters
8:04.4
Time
1:59.9
Pace
134
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 132 |
January 16, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 2,019m | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 8:04.3 | 769m | 1:59.8 | 203 | 1000 | 28 |
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Workout Graph
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