Ben Cote 7:55 row
2,021m
Meters
7:55.8
Time
1:57.7
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 127 |
January 16, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.8 | 2,021m | 1:57.7 | 215 | 1038 | 29 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 7:55.8 | 755m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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