Ben Cote 8:04 row
2,021m
Meters
8:04.0
Time
1:59.7
Pace
134
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 131 |
January 16, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,021m | 1:59.7 | 204 | 1001 | 28 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 8:04.0 | 763m | 2:00.5 | 200 | 987 | 28 |
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Workout Graph
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