Ben Cote 8:04 row
2,025m
Meters
8:04.4
Time
1:59.6
Pace
134
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 125 |
January 18, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 2,025m | 1:59.6 | 205 | 1004 | 29 | 146 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 143 |
| 8:04.3 | 772m | 1:59.3 | 206 | 1008 | 29 | 149 |
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