Ben Cote 8:01 row
2,033m
Meters
8:01.6
Time
1:58.4
Pace
136
Calories
154
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 28 |
Stroke Count | 231 |
Drag Factor | 131 |
January 18, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:01.6 | 2,033m | 1:58.4 | 211 | 1024 | 28 | 154 |
5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 152 |
8:01.6 | 764m | 1:58.8 | 208 | 1017 | 28 | 156 |
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Workout Graph
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