Ben Cote 8:01 row
2,023
Meters
8:01.8
Time
1:59.0
Pace
134
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 129 |
January 18, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:01.8 | 2,023 | 1:59.0 | 207 | 1001 | 134 | 28 | 156 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 | 154 |
| 8:01.8 | 762 | 1:59.2 | 206 | 990 | 50 | 28 | 159 |
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Workout Graph
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