Ben Cote 8:03 row
2,022m
Meters
8:03.9
Time
1:59.6
Pace
134
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 130 |
January 18, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,022m | 1:59.6 | 204 | 1003 | 28 | 161 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 160 |
| 8:03.8 | 770m | 1:59.3 | 206 | 1008 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.