Ben Cote 8:03 row
2,022
Meters
8:03.9
Time
1:59.6
Pace
134
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 130 |
January 18, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.9 | 2,022 | 1:59.6 | 204 | 996 | 134 | 28 | 161 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 | 160 |
| 8:03.8 | 770 | 1:59.3 | 206 | 998 | 51 | 28 | 162 |
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Workout Graph
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