Ben Cote 8:04 row
2,023m
Meters
8:04.9
Time
1:59.8
Pace
133
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 126 |
January 19, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,023m | 1:59.8 | 203 | 999 | 29 | 146 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 143 |
| 8:04.8 | 774m | 1:59.3 | 206 | 1008 | 29 | 149 |
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