Ben Cote 8:04 row
2,029m
Meters
8:04.6
Time
1:59.4
Pace
135
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 130 |
January 19, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,029m | 1:59.4 | 206 | 1007 | 27 | 154 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 154 |
| 8:04.6 | 764m | 2:00.8 | 198 | 983 | 26 | 155 |
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