Ben Cote 7:58 row
2,023m
Meters
7:58.2
Time
1:58.1
Pace
136
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 130 |
January 19, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,023m | 1:58.1 | 212 | 1029 | 28 | 160 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 158 |
| 7:58.2 | 751m | 1:58.6 | 210 | 1021 | 28 | 162 |
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Workout Graph
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