Ben Cote 8:04 row
2,023m
Meters
8:04.6
Time
1:59.7
Pace
133
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 131 |
January 23, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,023m | 1:59.7 | 204 | 1001 | 28 | 142 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 140 |
| 8:04.6 | 774m | 1:59.2 | 206 | 1010 | 28 | 144 |
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