Ben Cote 8:02 row
2,028m
Meters
8:02.7
Time
1:59.0
Pace
135
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 131 |
January 23, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.7 | 2,028m | 1:59.0 | 208 | 1014 | 28 | 151 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 149 |
| 8:02.7 | 762m | 1:59.8 | 203 | 999 | 27 | 153 |
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