Ben Cote 8:04 row
2,023m
Meters
8:04.9
Time
1:59.8
Pace
134
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 130 |
January 23, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,023m | 1:59.8 | 203 | 999 | 27 | 154 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 154 |
| 8:04.8 | 770m | 2:00.0 | 203 | 997 | 27 | 155 |
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