Ben Cote 8:04 row
2,025m
Meters
8:04.6
Time
1:59.6
Pace
134
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 131 |
January 23, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,025m | 1:59.6 | 204 | 1003 | 28 | 154 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 | 153 |
| 8:04.6 | 750m | 2:03.0 | 188 | 946 | 27 | 155 |
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