Ben Cote 8:05 row
2,024m
Meters
8:05.6
Time
1:59.9
Pace
134
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 130 |
January 25, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 2,024m | 1:59.9 | 203 | 997 | 27 | 151 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 150 |
| 8:05.6 | 773m | 2:00.0 | 202 | 996 | 27 | 153 |
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