Ben Cote 8:04 row
2,021m
Meters
8:04.9
Time
1:59.9
Pace
134
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 131 |
January 25, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,021m | 1:59.9 | 203 | 997 | 28 | 156 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 156 |
| 8:04.8 | 771m | 1:59.8 | 203 | 999 | 28 | 157 |
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