Ben Cote 7:57 row
2,024m
Meters
7:57.7
Time
1:58.0
Pace
136
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 131 |
January 29, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 2,024m | 1:58.0 | 213 | 1032 | 28 | 144 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 140 |
| 7:57.7 | 758m | 1:57.2 | 217 | 1047 | 28 | 149 |
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Workout Graph
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