Ben Cote 7:55 row
2,023m
Meters
7:55.4
Time
1:57.4
Pace
137
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 130 |
January 29, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.4 | 2,023m | 1:57.4 | 216 | 1042 | 27 | 152 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 | 150 |
| 7:55.3 | 735m | 1:59.2 | 206 | 1010 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.